Everything is vibration. We are all immersed in a cosmic symphony of vibration and frequency. Sound vibration and frequency can help us raise our personal vibrations to allow us to make the most of the powerful energies available to us.

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Using theories of resonance and entrainment, sound is strategically used in White Moon Energy work - crystal sound bowls, traditional instruments and specific frequencies and tones clear away stagnant energy and restore a high frequency flow.

Each crystal that is used in both the White Moon Energy sessions and the products on offer is intuitively chosen for its energy. Each has its own unique frequency, holding space and enabling particular energies to flow.

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You can find out more about some of the crystals that are used here.

Using plants to heal is an ancient practice; many sacred plants hold vital consciousness of life and teach us deep life lessons. Plants show us the interconnection with all life on our planet. They are teachers of Natural Law.

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There are so many ways to connect with the incredible energies of the plant world - herbs, roots, teas, tinctures, woods, resins, essential oils and the food that we eat every day. By being conscious of what we consume, and by learning about what herbs, plant foods and plant medicines work best with our vibration, we can work to restore long term balance.